As our parents age, it becomes more important than ever to stay connected with them. However, with busy lives and physical distance, it can be challenging to maintain regular communication. But did you know that staying connected with ageing parents has real, tangible benefits for their health and wellbeing? Here's what the latest research says;

Social isolation can have serious health consequences for older adults

Research has found that social isolation and loneliness are associated with a range of negative health outcomes in older adults, including higher rates of depression, anxiety, cognitive decline, and even mortality. A study published in the Proceedings of the National Academy of Sciences found that severe social isolation and loneliness are as detrimental to health as smoking 15 cigarettes a day.

But staying connected with loved ones can help combat these negative effects. A study published in the Journal of Health and Social Behavior found that frequent contact with family and friends is associated with better and positive mental and physical health outcomes in older adults.

Technology can help bridge the distance gap

One of the biggest challenges in staying connected with ageing parents is physical distance. But technology can help bridge that gap. Research has found that older adults are increasingly using technology to stay connected with loved ones. A study published in the Journal of Applied Gerontology found that older adults who use technology to stay connected with family and friends report higher levels of life satisfaction and lower levels of loneliness.

PCL Connect is a great example of ageing in place technology that can help older adults stay connected with their loved ones. With features like voice calling, medication reminders, digital photo frame, and activity tracking, PCL Connect can help ageing parents stay connected with their families and caregivers, no matter where they are.

Regular communication is key

Staying in touch on a regular basis is essential to maintaining strong relationships with ageing parents. Something as simple as a phone call can make a huge difference. A study published in the Journal of Aging and Health found that frequent phone contact between adult children and their ageing parents was associated with higher levels of perceived support and satisfaction with the relationship.

So, what does this all mean for you and your ageing parents? 

Staying connected with ageing parents or grandparents is not just a nice thing to do - it's essential for their health and wellbeing. Regular communication, whether it's through technology like PCL Connect or other ways, can have a big impact on their mental and physical health. So, make the effort to stay connected with your ageing parents and see the benefits for yourself.

Things to know

• Social isolation and loneliness have negative health consequences for older adults.
• Technology can help bridge the distance gap and improve mental and physical health outcomes in older adults.
• Regular communication, whether through technology or phone calls, is key to maintaining strong relationships with ageing parents.

Maintaining a close relationship with ageing parents is crucial for both their well-being and our own. By prioritising communication, finding shared interests, and spending quality time, families can stay connected with their ageing parents and provide them with emotional and physical support.  PCL Connect can help facilitate this connection and make it easier for families to stay in touch, no matter where they are. With features such as calling, reminder setting and virtual healthcare visits, PCL Connect can help families stay connected and maintain a strong relationship