PCL Connect Blog

Mental health refers to our emotional, psychological, and social well-being. It impacts how we think, feel, and behave. Mental health issues can arise as people become older and can negatively impact their quality of life. Common mental health issues in seniors include depression, anxiety, and dementia. Social isolation, physical illness, and cognitive decline can contribute to the development of mental health issues.

Loneliness can greatly impact old age and lead to a range of health issues, including an increased risk of depression, anxiety, and dementia. Hence, it's essential to understand how loneliness manifests in older people, as well as how we can reduce these feelings and improve the quality of life for older adults.

Loneliness is the feeling of lack or loss of companionship, which happens when we have a mismatch between the quantity and quality of social relationships that we have, and those that we want. It is subjective and can often be associated with social isolation, but people can and do feel lonely even when in a relationship or when surrounded by others. 

The World Health Organization defines palliative care as an approach that aims to enhance the quality of life of patients (both adults and children) and their families who are dealing with problems linked to life-limiting or terminal illnesses that are typically progressive in nature. This approach helps in the early identification, accurate evaluation, and treatment of pain and other physical, psychosocial, or spiritual problems to prevent and alleviate suffering.

It can be overwhelming and stressful for patients dealing with terminal illness and their families. Palliative care can be an effective solution in dealing with such stresses that come with terminal illness. It is a care approach that provides support and comfort to those who are experiencing a serious illness, whether it be cancer, dementia, stroke, or any other chronic condition. 

When facing a serious illness or the end of life, it can be overwhelming to think about the care needed to manage symptoms and maintain quality of life. That's where palliative care comes in, offering support for physical, emotional, and spiritual needs. Palliative care can be divided into five stages, each addressing different needs throughout the illness process.

Staying hydrated is a simple but crucial aspect of maintaining good health in old age. A study published in the Journal of the American Geriatrics Society found that higher levels of hydration were associated with better physical function in older adults. With proper hydration, older adults can not only prevent negative health outcomes but also potentially improve their cognitive and physical abilities.

Dehydration is a common condition that is particularly prevalent among the elderly population. According to the NHS, it is estimated that one in five older adults are at risk of dehydration in the UK alone. Unfortunately, this problem often goes unnoticed until it's too late, leading to severe health complications. However, with the right information and care, dehydration in the elderly can be prevented and managed effectively in the golden years.

Dehydration is a serious condition that can lead to hospitalisation and even death, especially among the elderly. It is important to understand the causes, symptoms, and treatments of dehydration in the elderly, as well as how to prevent it. In this article, we will discuss 7 easy ways to avoid dehydration in older adults and promote optimal hydration.

Supporting ageing parents is essential for their health, well-being, and quality of life. As our parents age, they may face several challenges, such as declining health, mobility issues, and cognitive decline. Providing support and care can help them maintain their independence, improve their health outcomes, and prevent social isolation.

As people age, it's easy to feel left behind in the fast-paced world of technology. In this context, senior friendly technologies have become more important than ever, and can greatly improve the quality of life for older adults. In this guide, we'll explore the different types of senior technologies available, benefits of using a tablet for seniors, how to choose the right tablet for seniors, and tips for using senior technologies.

With busy lives and physical distance, it can be challenging to maintain regular communication. But did you know that staying connected with ageing parents has real, tangible benefits for their health and wellbeing? Here's what the latest research says!